ATLANTA
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Training Schedule
Speed-Strength Training
Monday & Wednesday
4 PM - Level I & II
5:15 PM - Level II & III
Tuesday & Thursday
4 PM - Level I & II
5:15 PM - Level II & III
Friday
5 PM - Level I, II & III
Adult Dynamic Fitness
Monday, Wednesday, & Friday
5:30 AM-6:30 AM (*Men's Class)
7:00 AM-8:00 AM
8:00 AM-9:00 AM
9:00 AM - 10:00 AM
Tuesday & Thursday
6 PM - 7 PM
Women's Boot Camp
Tuesday & Thursday
9:00 AM-10:00 AM
Personal Training
Customizable program to fit your needs and goals with flexible scheduling available!