NEW CASTLE COUNTY DELAWARE TRAINING SCHEDULE

FALL / WINTER 2014 Training Schedule (begins August 25)

 

MONDAY

6:00 AM - 10:15 AM Adult Dynamic Fitness Men/Women
*groups begin every 15 min.
TITUS Sports Academy at Gabor Drive
3:30 PM Speed-Strength Level II & III TITUS Sports Academy at Gabor Drive
4:45 PM Speed-Strength Level I & II TITUS Sports Academy at Gabor Drive
6:00 PM Speed-Strength All Levels TITUS Sports Academy at Gabor Drive

TUESDAY

3:30 PM Speed-Strength All Levels Hockessin Police Athletic League
4:45 PM Speed-Strength All Levels Hockessin Police Athletic League
6:00 PM Speed-Strength All Levels Hockessin Police Athletic League
5:00 PM - 7:00 PM Adult Dynamic Fitness Men/Women
*groups begin every 15 min.
TITUS Sports Academy at Gabor Drive
6:30 PM Speed-Strength Level 3+ & L4 TITUS Sports Academy at Gabor Drive

WEDNESDAY

6:00 AM - 10:15AM

Adult Dynamic Fitness  Men/Women
*groups begin every 15 min.
TITUS Sports Academy at Gabor Drive
3:30 PM Speed-Strength Level II & III TITUS Sports Academy at Gabor Drive
4:45 PM Speed-Strength Level I & II TITUS Sports Academy at Gabor Drive
6:00 PM Speed-Strength All Levels TITUS Sports Academy at Gabor Drive

THURSDAY

3:30 PM Speed-Strength All Levels Hockessin Police Athletic League
4:45 PM Speed-Strength All Levels Hockessin Police Athletic League
6:00 PM Speed-Strength All Levels Hockessin Police Athletic League
5:00 PM - 7:00 PM Adult Dynamic Fitness Men/Women
*groups begin every 15 min.
TITUS Sports Academy at Gabor Drive
6:30 PM Speed-Strength Level 3+ & L4 TITUS Sports Academy at Gabor Drive

FRIDAY

6:00 AM - 10:15 AM Adult Dynamic Fitness  Men/Women
*groups begin every 15 min.
TITUS Sports Academy at Gabor Drive
3:30 PM Speed-Strength Level II & III TITUS Sports Academy at Gabor Drive
4:45 PM Speed-Strength Level I & II TITUS Sports Academy at Gabor Drive
6:00 PM Speed-Strength All Levels TITUS Sports Academy at Gabor Drive

SATURDAY

8:00 AM - 10:00 AM Adult Dynamic Fitness Men/Women
*groups begin every 15 min.
TITUS Sports Academy at Gabor Drive
9:00 AM Speed-Strength Level I & II TITUS Sports Academy at Gabor Drive
10:15 AM Speed-Strength Level II & III TITUS Sports Academy at Gabor Drive
10:45 AM Speed-Strength Level 3+ & L4 TITUS Sports Academy at Gabor Drive
© 2009 Titus Sports Academy, All Rights Reserved