NEW CASTLE COUNTY DELAWARE TRAINING SCHEDULE

MONDAY

6:00 AM - 10:15 AM Adult Boot Camp Men/Women
*groups begin every 15 min.
TITUS at Gabor Drive
10:15 AM Speed-Strength Level 3+ & L4 TITUS at Gabor Drive
1:00 PM Speed-Strength Level I & II TITUS at Gabor Drive
2:15 PM Speed-Strength Level II & III TITUS at Gabor Drive
4:45 PM Speed-Strength Level I & II TITUS at Gabor Drive
6:00 PM Speed-Strength Level II & III TITUS at Gabor Drive

TUESDAY

9:00 AM Speed-Strength Level I & II TITUS at Gabor Drive
10:15 AM Speed-Strength Level II & III TITUS at Gabor Drive

5:00 PM - 7:00 PM

Adult Dynamic Fitness Men/Women
*groups begin every 15 min.
TITUS at Gabor Drive
6:30 PM Speed-Strength Level 3+ & L4 TITUS  at Gabor Drive

WEDNESDAY

6:00 AM - 10:15 AM Adult Boot Camp Men/Women
*groups begin every 15 min.
TITUS at Gabor Drive
10:15 AM Speed-Strength Level 3+ & L4 TITUS at Gabor Drive
1:00 PM Speed-Strength Level I & II TITUS at Gabor Drive
2:15 PM Speed-Strength Level II & III TITUS at Gabor Drive
4:45 PM Speed-Strength Level I & II TITUS at Gabor Drive
6:00 PM Speed-Strength Level II & III TITUS at Gabor Drive

THURSDAY

9:00 AM Speed-Strength Level I & II TITUS at Gabor Drive
10:15 AM Speed-Strength Level II & III TITUS at Gabor Drive
5:00 PM - 7:00 PM Adult Dynamic Fitness Men/Women
*groups begin every 15 min.
TITUS at Gabor Drive
6:30 PM Speed-Strength Level 3+ & L4 TITUS at Gabor Drive

FRIDAY

6:00 AM - 10:15 AM Adult Boot Camp Men/Women
*groups begin every 15 min.
TITUS at Gabor Drive
10:15 AM Speed-Strength Level 3+ & L4 TITUS at Gabor Drive
1:00 PM Speed-Strength Level I & II TITUS at Gabor Drive
2:15 PM Speed-Strength Level II & III TITUS at Gabor Drive
4:45 PM Speed-Strength Level I & II TITUS at Gabor Drive
6:00 PM Speed-Strength Level II & III TITUS at Gabor Drive

SATURDAY

8:00 AM - 10:00 AM Adult Boot Camp Men/Women
*groups begin every 15 min.
TITUS at Gabor Drive
9:00 AM Speed-Strength Level I & II TITUS at Gabor Drive
10:15 AM Speed-Strength Level II & III TITUS at Gabor Drive
10:45 AM Speed-Strength Level 3+ & L4 TITUS at Gabor Drive

 

 

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