NEWARK
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Training Schedule
Speed-Strength Training - levels 1, 2, & 3
Monday, Wednesday, & Friday
3:30 PM SST - Levels II & III
4:45 PM SST - Levels I & II
6:00 PM SST - All Levels
Saturday
9:30 AM SST - All Levels
Advanced Speed-Strength Training - Level 3+ & 4
Tuesday & Thursday
6:30-8:00 PM
Saturday
10:45 AM-12:15 PM
Adult Dynamic Fitness
Tuesday & Thursday
6:30 AM-7:30 AM
7:45 AM-8:45 AM
9:00 AM-10:00 AM
Saturday
8:15 AM-9:15 AM
Personal Training
Customizable programs to fit your needs and goals with flexible scheduling available! Contact Titus to schedule.